The EMOTIONAL EATING
CLARITY JOURNAL
will help you...
- Take the first step towards healing emotional eating
- Bring clarity about your eating behaviour patterns
- Create a vision for your future best version
- Recognize in-depth your present mental and emotional state
- Develop body intuition
- Understand your feelings around food
- Acknowledge your needs that need to be addressed
- Build an action plan that fits your reality and
The FIRST and MUST move to overcome Emotional Eating & Eating Addictions.
Any real transformation starts with clarity. You don't wanna miss out on this!
I promisse I won't send you spam :)
