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Trauma Work & Emotional Eating

Self-awareness is the only path to master our eating habits and we start by educating ourselves.

You will learn:

  • What trauma is
  • How trauma is connected to emotional eating
  • The impact of trauma and emotional eating on our spirituality
  • Signs of possible trauma in your life
  • The impact of trauma and emotional eating on our physical body
  • The long-term solution to end emotional eating

[ This is a 42-minutes of high-value content. This material does not substitute any medical advice and is aimed for educational purpose only ]