Hi! I’m Ane

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Emotional eating was part of my life for a long, long time… I suffered from severe anxiety, I had panic attacks for many years, it hurt so much to be under my own skin back in the day. The only thing I could do was to numb myself with food and alcohol… Numb me from my painful thoughts of comparison, perfectionism, self-judgement, anxiety, diets that kept failing and lack of self-love. The funny thing is, my life from the outside was beautiful and “perfect”...

I had many people to hang out with for food and drinks, I could travel, I was single with money and no kids…. But in pretty much everything I did, I was trying to find an escape from my own pain. I couldn’t picture myself without anxiety and food to calm me down in my life.

Kundalini Yoga completely changed my life, it is the most powerful tool that I know of to provide quick and lasting transformation in our eating habits due to the elevated state of consciousness you built. With the right exercises and meditations, combined with self-counselling you can completely overcome emotional eating.

I KNOW how much our unhealthy eating habits hold us back. Food is the ONE thing that can change your life FOREVER if you develop an awareness of your choices and habits. If you want a life without shame, blame, guilt, anxiety, overwhelm... You are in the right place: you can experience food in a blissful way.

Thanks for being here.